Healing green soup

I found this yummy recipe in the fabulous book Cure Tooth Decay by Ramiel Nagel.  I seem to have made it weekly or thereabouts for the past few months – it is simple and delicious and packed with goodness. The original recipe was devised by a man named Henry Bieler and it is know as a ‘healing broth’ as it treats all sorts of illnesses.

Green soup

Healing green soup. Yes, I am aware how poor my photography is! These were taken on my iPhone to quickly share on Instagram. Only later did I decide to use them for here!

3 zucchinis
2 cups green beans
handful parsley

You can add any vegetables really. The above is delicious as is, but I have also added brocolli and it was amazing. Cover ingredients with water or broth (I use bone broth) and bring to the boil then simmer until cooked.  Whiz up using a blender / stick blender / hand mixer to the consistency you like. Season to taste – I find it needs a decent dash of salt and pepper, and a swirl of cream or a few sprinkles of freshly grated parmesan will improve both the taste and the digestion . Eat and enjoooooooooy!

About informedmama

I'm an Aussie mum blogging about my parenting journey, toxic chemical-free living, healthful living, nutrition, food as medicine and my learnings as I head towards semi self-sufficiency.
This entry was posted in Food, Homemade, Recipes and tagged , . Bookmark the permalink.

One Response to Healing green soup

  1. This recipe is very much my style!! I will be sure to try it out. Sounds perfect for this time of year. Simple, healthy, delicious, I am looking forward to it. Thank you. Bianca

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