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I'm an Aussie mum blogging about my parenting journey, toxic chemical-free living, healthful living, nutrition, food as medicine and my learnings as I head towards semi self-sufficiency.Latest Instagram Pics
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Monthly Archives: October 2014
Hints for Easy Peasy Water Kefir
Water kefir is an easy to brew carbonated drink you can make at home. It is rich in probiotics and minerals and good for your immune system and gut. This post isn’t about the wondrous health benefits of water kefir … Continue reading
Posted in Food, Homemade, Recipes, Wellness
Tagged fermented drinks, fermented foods, gut health, kefir, probiotics
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