Tag Archives: juicing

Kale, that super hip green.

Let’s talk about kale for a minute. It’s so in right now. Kale chips, kale salad, kale juice, pan-fried kale with garlic and butter… it is sometimes referred to as the beef of a plant-based diet, because per-calorie it contains … Continue reading

Posted in Recipes | Tagged , | 1 Comment

How I Cured Myself of Giardia Naturally

I recently gave birth to a baby girl (that’s another story – stay tuned!). When I was around 28 weeks pregnant I became unwell and tests revealed I had giardia.  My obstetrician, as wonderful as he is, prescribed antibiotics, saying … Continue reading

Posted in Wellness | Tagged , , , | 26 Comments

Some juicy info

I’m sitting here drinking a freshly squeezed juice – kale from our garden, beetroot, lemon, celery and carrot. Many people are aware of the health benefits of juicing; there are thousands of books and articles on the topic.  What many … Continue reading

Posted in Food | Tagged , | 2 Comments