Tag Archives: kale

My three favourite uses for a dehydrator

A dehydrator is one of those kitchen appliances that some people use once or twice after purchasing, and then it sits tucked away in a cupboard forevermore.  Not in my house!  My dehydrator has proven itself indispensable in the preparation … Continue reading

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Kale, that super hip green.

Let’s talk about kale for a minute. It’s so in right now. Kale chips, kale salad, kale juice, pan-fried kale with garlic and butter… it is sometimes referred to as the beef of a plant-based diet, because per-calorie it contains … Continue reading

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Green smoothies

I’m on week five of a daily green smoothie.  We all know that the most nutritious foods are green leafies, and it gets boring to eat piles and piles of the stuff each day, even for someone like me who … Continue reading

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