Tag Archives: natural_alternatives

Homemade Sun Cream

I dislike using sun cream. It blocks absorption of UV radiation, which produces Vitamin D in the skin. Vitamin D is a cancer-preventer and has innumerous benefits to human health. Many people are Vitamin D deficient because we’ve been raised on a … Continue reading

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Homemade lemon enzyme cleaner

One day last year I had been making something in the kitchen that required lots of lemons. I had a bunch of lemon peels laying on the bench and I didn’t know what to do with them. I would love … Continue reading

Posted in Cleaning, Homemade, Radical Homemaking, Recipes | Tagged , , , , | 6 Comments

Homemade Lip Balms – Frankincense and Chocolate Mint (so delicious you’ll want to eat them!)

I recently tried my hand at making my own lip balm. Guess what – it’s super easy! If you have the ingredients, all that is required is to gently melt them together and pour into empty tubes.  I am fortunate … Continue reading

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More healthy party food (AKA a party without packets)

Last year I shared some pics from Boy Wonder’s 2nd birthday party with healthier food options. Remember the watermelon shark? When Sunshine Girl turned one last September we had a little party in a park for her, and my goal … Continue reading

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Five reasons I make my own toothpaste

Up until two or three years ago I was using regular toothpaste from the supermarket. The big brand. The popular one. I never thought too much about the ingredients list or that fact that it contains sodium fluoride (a by-product … Continue reading

Posted in Cleaning, Homemade, Label Detective, Radical Homemaking, Uncategorized | Tagged , , , , , , , , | 13 Comments

Which bugs are best? (Comparing Probiotics)

Most of our immune system is in our guts, so we need a healthy and strong digestive system in order to get and stay well. Our bodies naturally contain hundreds of different bacterial species (around 2kg in an adult’s gut) … Continue reading

Posted in Food, Ranting, Resources and Support, Wellness | Tagged , , , , | 3 Comments

Homemade oat and coconut milk

I have a new love in my life. Oat and coconut milk. Simple to make, and incredibly delicious. Here’s how I make it: 1. Put 1/3 cup wholegrain rolled oats and 1/3 cup organic shredded coconut in a jug and … Continue reading

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